Suicide grief Support
Suicide grief Support Group
*Free monthly support group for survivors of suicide loss
*1st Tuesday of the month, 7-8:30

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Therapeutic modalities
Therapeutic Modalities We Use
Our therapeutic approach is individualized to address each client’s specific needs. Sessions are conducted in a safe, supportive environment that facilitates open communication and trust. Through structured dialogue and evidence-informed practices, we assist clients in exploring thoughts, emotions, and behavioral patterns, promoting insight, emotional regulation so one can gain clarity and take meaningful steps toward healing, growth, and lasting change.
- Mindfulness-Based Cognitive Therapy (MBCT)
- Relational Therapy
- Solution-Focused Brief Therapy (SFBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Cognitive Behavioral Therapy (CBT)