Services We Offer

Individual Therapy

We offer one-on-one support to help you understand your concerns, develop effective coping strategies, and reconnect with yourself. Our sessions provide a confidential, nonjudgmental space where adults and older teens (ages 15–17) can speak openly about their thoughts and emotions. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), combined with compassion and honest dialogue, we support meaningful insight and personal growth.

If you’re ready to break unhelpful patterns, gain clarity, and rediscover your inner strength, we’re here to support you.

Couples Counseling

Build healthy and strong relationships without drama and conflict. We understand relationships take work and sometimes that work requires support. If you feel like you’re having the same argument, finding it hard to rebuild trust, or dealing with big changes like becoming parents or moving, couples therapy can provide a helpful and supportive place to work through these issues.

We use emotionally focused and communication-centered techniques to help you identify core needs, express them in healthy ways, and strengthen your connection.

Couples come to us for help with:

Communication breakdowns
Emotional disconnection
Parenting or blended family challenges
Conflict resolution
Trust and betrayal repair
Transition-related stress (career moves, empty nesting, relocation)

Retreats

A time away in a quiet and secluded place where one can relax and rest.

*A pause. A temporary withdrawal from daily life to focus on personal development, relaxation, reflection and personal & spiritual growth. Offering guided sessions, workshops, and activities to gain new perspectives, process experiences and step back from responsibilities to understand what truly matters.

Suicide grief Support Group

*Free monthly support group for survivors of suicide loss

*1st Tuesday of the month, 7-8:30

Therapeutic modalities

Therapeutic Modalities We Use

Our therapeutic approach is individualized to address each client’s specific needs. Sessions are conducted in a safe, supportive environment that facilitates open communication and trust. Through structured dialogue and evidence-informed practices, we assist clients in exploring thoughts, emotions, and behavioral patterns, promoting insight, emotional regulation so one can gain clarity and take meaningful steps toward healing, growth, and lasting change.

Mindfulness-Based Cognitive Therapy (MBCT)
Relational Therapy
Solution-Focused Brief Therapy (SFBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Cognitive Behavioral Therapy (CBT)

What Our Clients Say

Asking for help is the first step toward healing. Here’s how therapy has made a difference in the lives of those we’ve walked alongside.

Elaine Kiene was a cherished colleague with whom I had the privilege of collaborating for multiple years. As a therapist, her dedication to her clients was unwavering and deeply embedded in her practice. Elaine’s warm professionalism and compassion for mental health, combined with her mastery of evidence-based therapeutic approaches, commitment to ethical standards, and approachable communication, make her a truly exceptional therapist. She uniquely creates a safe and non-judgmental space where clients can explore their challenges while feeling profoundly understood, supported, and empowered to foster positive changes in their lives. I hold Elaine Kiene in the highest professional esteem and would wholeheartedly recommend her services to anyone seeking to prioritize their mental health through counseling.

Lindsay Ormsby, MD

Blake Peter

I had the great pleasure of spending a year in therapy with Mrs. Elaine Kiene. I was struggling with major depressive disorder, suicidal Ideation and anxiety. I was at a place in my life where I didn’t know who I was, and my faith in God seemed so far away. Sadly, the idea of ending my life felt like a good idea and the only option I had because of the place I was in. As a devout Christ follower, I was broken and devastated that I had made some pretty horrible and moral failures in my life.
Meeting with Elaine became the highlight of my week. In the time I had with her, I felt heard, loved and understood. I was able to share all of the ugly of my circumstances and felt validated and cared for even at my lowest points. Knowing that she cared and was there for me at that time was what encouraged me to keep fighting. She reminded me who I was, not only as a mother and wife but a Christ follower. I know that she truly cared for me, the pain I was feeling and the circumstances I was in. She was serious in her approach me and kept me accountable while she spoke in love about forgiveness and and grace, but also change and acceptance of what I needed to work on to heal.
I am changed because of my time spent in that year with Elaine. My heart healed and I was given tools that helped me to build myself back up as a person. I am forever thankful for the time I had with her and will continue to call her one of my greatest encouragers and friend.
-Client, female age 42

Blake Peter

She is wonderful!!! She has helped me through some dark times and I will always be grateful!💙
Client, female age 52

Blake Peter

I worked with Elaine for most of my 23 years in the Behavioral Health field. There are few people I know who match Elaine’s excellence of clinical practice, attention to detail, and ethics. She is a gifted therapist and a wise counselor. Elaine possesses confidence that comes with many years of helping others and a genuineness that can only be built within the crucible of life’s trials. She has my utmost respect as a colleague and my sincere admiration as her friend.
Aaron Baumgartner, CEO

Blake Peter

I started seeing Elaine after a traumatic event that happened while I was in high school, one of the most vulnerable times in my life. I was overwhelmed, anxious, and disconnected, but her support was exactly what I needed.

She deeply understood my reactions, especially the intense fight-or-flight responses, and helped me make sense of them with compassion and care. Because of her, I was able to feel safe again and begin reconnecting with my friends, family, and community in ways I didn’t think were possible at the time.

Her approach not only helped me heal, it inspired me. I now work in the mental health field myself, and her example continues to influence the way I show up for others. I’ll always be grateful for the care she offered during such a pivotal time in my life.
Client, age 22

Blake Peter

Years ago, I was blessed to work with Elaine during a time in my life, when depression reared its ugly head. I did not understand what was happening to me, nor how and why I was feeling the way I was. Through compassionate, caring and sensitive counsel, Elaine pulled me out of the dark morass I was in. She also taught me valuable coping skills I use to this day, if and when I sense it re-emerging. I am forever grateful to her and I highly recommend her services.

Client, age 55

Blake Peter

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